HAIRCARE

NEW HAIR GROWTH CHALLENGE- 8 MONTHS BIOTIN CHALLENGE

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Hey guys, HAPPY VALENTINE’S DAY. I quickly want to share my new hair growth out challenge (then head back to thesis writing (-_-). So as I said earlier, after finishing my hairfinity 3 month journey I will be starting out on biotin in my continued attempt of getting to waist length hair. You can see my final thoughts and update on hairfinity by clicking here >> http://wp.me/p1uQOd-re

So I got an 8 month supply of 10,000 mcg of Biotin from Amazon (Each bottle has 120 tablet- 4 month supply BIOTIN Optimum Strength – 10,000mcg | 4 Months Supply, 120 Tablets | Innopure®), so this will be a really looong journey.

I am also thinking of incorporating JBCO sometime during this challenge (maybe around month 4/5 to see the effects of biotin by itself). I just started taking them today and as you can see the pill size is tiny I don’t really have a problem with pill size but I know some people do. I am drinking at least 2 litres of water as well (aint nobody got time to be dealing with breakouts!) and drinking (or trying to remember to drink) green tea with lime/lemon (on 3 occasions where I have made green tea and FORGOTTEN TO DRINK IT LOL).  I am also taking them in conjunction with my well woman multivitamins as I read that taking biotin with a multivitamin will help reduce the chances of breaking out.

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I am also going back to my no heat routine as I realised my hair might be heat damaged from all the times I used to blow dry.  I didn’t use any heat during my hairfinity challenge, just at the end when I wanted to stretch out my hair fully ) I also cut about 1 to 1.5 inches of hair off (ends) to get rid of any split or damaged ends.

I will be updating you guys as usual every month with progress so stay tuned. Please check my previous links on hair growth supplements- it has all my Biotin research on there ( I didn’t just up and buy Biotin) >> http://wp.me/p1uQOd-qM

That’s all folks, enjoy your day and talk to you soon.

xoxo

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